At Zen Foot Massage & Sauna, we offer a variety of foot and body massages including Swedish massage, hot stone massage, deep-tissue massage, reflexology, and much more. Our goal is to ensure that you feel taken care of while you're here. We also offer couple and group packages for your convenience. Treat yourself to a spa day!
Foot massage has a long history in China and has been practiced for over 4,000 years. Along with acupuncture and therapeutic exercise (qigong), massage as a medical treatment can be traced as far back as the fourth century B.C.
The benefits of foot and body massage and reflexology include help in controlling blood pressure, better nerve sensitivity, improved energy level, more blood circulation, sound sleep, better liver function, treating migraines and headaches, speed up healing of wounds, treating arthritis and depression, and reduce swollen feet.